Sometimes life hits you hard,
a sucker punch right to the heart
Sometimes the sun dims
and your nightmares come true
Sometimes your eyes are screaming
but no one can hear
Sometimes you look down and only
your steps mark the sand
Sometimes all you can do is cry
and hope for a better tomorrow
But remember you are never alone
Remember we only fall to remember
why standing is so sweet
Remember that all nightmares
must end when the sun come out
Remember who you are
and what it is you believe
Remember that it is OK to cry
but never to give up hope
Remember your name
Remember above all else,
you are loved
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